Hospitals are full of people sick with CoVID but not all of them are patients. More and more staff in our hospitals are turning up for work that they are unable to do. They are present, but not working at their best, either due to their own health problems, increased CoVID-related workload, or CoVID anxiety. […]
Category: Sleep
From a young age we have been conditioned to believe that sleep is associated with a healthy mind. Most of the research around sleep looks at the negative effects of not getting enough sleep in the traditional way – lying down and in the darkness hours. Do we have unrealistic expectations of sleep? Sleep deprivation […]
Sleep. Most of us can’t get enough of it. At least every second person in the Western world experiences some kind of disturbance and one in five of us have long standing problems with sleeping. If, for three or more nights a week it takes you longer than 30 minutes to get to sleep; or […]
The Thinker 