For the fitness industry, January is an important month. Our over indulgence in food and drink combined with a decrease in physical activity provides a fertile ground for gym marketeers. The recommended space behind treadmills is 11 times the length of a credit card. Commercial fitness centers can be dangerous places. Currently, there are no […]
Month: January 2017
Once you tip the overweight scales you are unlikely to ever get off again. Chronic weight losers are the big time losers. They end up stuck in the middle of cycles of weight gain and loss. Part of the problem has been the focus on energy input and output through dieting and physical activity. A […]
The Thinker 