Being an olympian is a dangerous occupation. In the sixteen days of competition one in ten athletes will sustain an injury during the games. Of these injuries one in three will prevent the athlete from competing or continuing to compete. During the games we only hear of the spectacular injuries and so far in Rio, […]
Month: August 2016
Sleep. Most of us can’t get enough of it. At least every second person in the Western world experiences some kind of disturbance and one in five of us have long standing problems with sleeping. If, for three or more nights a week it takes you longer than 30 minutes to get to sleep; or […]
